| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.856g
9%
Trans Fat
-
Polyunsaturated Fat
2.159g
Monounsaturated Fat
3.207g
Cholesterol
27mg
9%
Sodium
405mg
18%
Total Carbohydrate
28.42g
10%
Dietary Fiber
1.8g
6%
Sugars
7.82g
Protein
4.94g
Vitamin D
-
Calcium
117mg
9%
Iron
1.49mg
8%
Potassium
148mg
3%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
7.75g
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Carbs
28.42g
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Prot
4.94g
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| There are 199 calories in 1 small Buckwheat Muffin. |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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