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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
7.1g
3%
Dietary Fiber
2.6g
9%
Sugars
1.74g
Protein
2.55g
Vitamin D
-
Calcium
36mg
3%
Iron
1.2mg
7%
Potassium
317mg
7%
Vitamin A
39mcg
4%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.5g
Carbs
7.1g
Prot
2.55g
There are 36 calories in 100 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
1/2 cup 28
100 g 36

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (Without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
  View More
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