Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.45g
7%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
2.575g
Cholesterol
34mg
11%
Sodium
250mg
11%
Total Carbohydrate
17.27g
6%
Dietary Fiber
1g
4%
Sugars
3.12g
Protein
15.61g
Vitamin D
-
Calcium
54mg
4%
Iron
1.58mg
9%
Potassium
175mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.58g
Carbs
17.27g
Prot
15.61g
There are 195 calories in 100 grams of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
100 g 195
1 Wendy's sandwich 439

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
  View More
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