| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.561g
3%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
0.515g
Cholesterol
12mg
4%
Sodium
91mg
4%
Total Carbohydrate
5.33g
2%
Dietary Fiber
0.8g
3%
Sugars
1.13g
Protein
4.99g
Vitamin D
-
Calcium
25mg
2%
Iron
0.39mg
2%
Potassium
70mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (27%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
1.7g
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Carbs
5.33g
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Prot
4.99g
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| There are 56 calories in 1 ounce of Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. |
| Calorie Breakdown: 27% fat, 38% carbs, 35% prot. |
Common serving sizes:
Related types of Sandwiches:
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