Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.114g
6%
Trans Fat
-
Polyunsaturated Fat
2.411g
Monounsaturated Fat
1.744g
Cholesterol
3mg
1%
Sodium
356mg
15%
Total Carbohydrate
49.54g
18%
Dietary Fiber
1.8g
6%
Sugars
4.06g
Protein
7.84g
Vitamin D
-
Calcium
55mg
4%
Iron
2.96mg
16%
Potassium
143mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
285
|
|
Fat
5.73g
|
|
Carbs
49.54g
|
|
Prot
7.84g
|
There are 285 calories in 100 grams of Bread (Home Recipe or Bakery). |
Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Bread:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.