| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.316g
2%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
0.494g
Cholesterol
1mg
0%
Sodium
101mg
4%
Total Carbohydrate
14.04g
5%
Dietary Fiber
0.5g
2%
Sugars
1.15g
Protein
2.22g
Vitamin D
-
Calcium
16mg
1%
Iron
0.84mg
5%
Potassium
41mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
1.62g
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Carbs
14.04g
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Prot
2.22g
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| There are 81 calories in 1 ounce of Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Bread:
See also:
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