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1 cup quartered or chopped

Braeburn Apples

Nutrition Facts
Serving Size 1 cup of quartered or chopped
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.26g
6%
Dietary Fiber
3g
11%
Sugars
12.99g
Protein
0.33g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
134mg
3%
Vitamin A
4mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:49 PM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.21g
Carbs
17.26g
Prot
0.33g
There are 64 calories in 1 cup of quartered or chopped Braeburn Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) 71
1 large (3-1/4" dia) 109

Related types of Apples:

Fuji Apples
Apples
Apples (Without Skin)
Golden Delicious Apples
Honeycrisp Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Raspberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Rose-Apples
Gala Apples
Pink Lady Apples
Carrot Salad with Apples
  View More
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