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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
1.561g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
17.92g
7%
Dietary Fiber
-
Sugars
-
Protein
1.39g
Vitamin D
-
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.84g
Carbs
17.92g
Prot
1.39g
There are 104 calories in 1 ounce of Blueberry Muffins (Dry Mix).
Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
100 g 366
1 package, mix + drained berries 1303

Related types of Muffins:

Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Wheat Bran Muffins (Dry Mix)
Corn Muffins (Dry Mix)
Keto Blueberry Muffins
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
  View More
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