| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
2.797g
14%
Trans Fat
-
Polyunsaturated Fat
1.25g
Monounsaturated Fat
5.249g
Cholesterol
62mg
21%
Sodium
795mg
35%
Total Carbohydrate
49.1g
18%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
7.4g
Vitamin D
-
Calcium
75mg
6%
Iron
1.94mg
11%
Potassium
131mg
3%
Vitamin A
41mcg
5%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
321
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Fat
10.2g
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Carbs
49.1g
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Prot
7.4g
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| There are 321 calories in 100 grams of Corn Muffins (Dry Mix). |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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