Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
1.561g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
17.92g
7%
Dietary Fiber
-
Sugars
-
Protein
1.39g
Vitamin D
-
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.84g
Carbs
17.92g
Prot
1.39g
There are 104 calories in 1 ounce of Blueberry Muffins (Dry Mix).
Calorie Breakdown: 25% fat, 70% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
100 g 366
1 package, mix + drained berries 1303

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran Muffins (Dry Mix)
Corn Muffins (Dry Mix)
Keto Blueberry Muffins
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's English McMuffin with Butter
Irresistibles Muffins Carottes
The Ultimate High Protein Handbook Savoury Breakfast Muffins
Tim Hortons Chocolate Hazelnut Muffin
Great Value Oatmeal Muffin Mix
McDonald's Fruit & Fibre Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.