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1 cup, with pits, yields

Bing Cherries

Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.73g
7%
Dietary Fiber
2.5g
9%
Sugars
15g
Protein
1.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
260mg
6%
Vitamin A
4mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Bing Cherries
 

Nutritional Summary:

Cals
74
Fat
0.23g
Carbs
18.73g
Prot
1.24g
There are 74 calories in 1 cup, with pits, yields of Bing Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
1 oz yields 16
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related types of Cherries:

Red Sour Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Maraschino Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Oranges
Apples
Strawberries
Raspberries
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Sweet Cherries (Queen Anne, Bing)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries Unsweetened
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Cherry Pie Fillings (Canned)
  View More
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