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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
1.059g
5%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
1.114g
Cholesterol
14mg
5%
Sodium
126mg
5%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0.3g
1%
Sugars
0.46g
Protein
5.6g
Vitamin D
-
Calcium
18mg
1%
Iron
0.9mg
5%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.81g
Carbs
5.42g
Prot
5.6g
There are 71 calories in 1 ounce of Beef Sandwich.
Calorie Breakdown: 36% fat, 31% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
100 g 251
1 sandwich 334

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Freshii Roast Beef Sandwich
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Beef Barbecue Submarine Sandwich on Bun
Roast Beef Sandwich with Cheese
Au Jus Roast Beef Submarine Sandwich on Roll
  View More
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