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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
4.738g
Monounsaturated Fat
2.976g
Cholesterol
32mg
11%
Sodium
297mg
13%
Total Carbohydrate
47.65g
17%
Dietary Fiber
1.7g
6%
Sugars
19.25g
Protein
6.13g
Vitamin D
0mcg
1%
Calcium
105mg
8%
Iron
2.09mg
12%
Potassium
146mg
3%
Vitamin A
15mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 09:00 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
10.29g
Carbs
47.65g
Prot
6.13g
There are 303 calories in 100 grams of Banana Nut Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

QuestBar Banana Nut Muffin
Banana Muffins
Banana Pepper
Corn Muffins
Oat Bran Muffins
  View More
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