| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
3.706g
19%
Trans Fat
-
Polyunsaturated Fat
5.014g
Monounsaturated Fat
6.951g
Cholesterol
105mg
35%
Sodium
410mg
18%
Total Carbohydrate
13.62g
5%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
31.44g
Vitamin D
-
Calcium
26mg
2%
Iron
1.96mg
11%
Potassium
281mg
6%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
343
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Fat
17.2g
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Carbs
13.62g
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Prot
31.44g
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| There are 343 calories in 1 cup of diced Baked or Fried Coated Chicken Skinless. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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