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1 oz, with bone (yield after cooking, bone removed)

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.645g
Cholesterol
22mg
7%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.45g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
50mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.76g
Carbs
0g
Prot
5.45g
There are 39 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 51
1 oz boneless 58
1 small (yield after cooking, bone and coating removed) 166
1 medium (yield after cooking, bone and coating removed) 193
100 g 205
1 large (yield after cooking, bone and coating removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
  View More
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