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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.25g
Cholesterol
17mg
6%
Sodium
264mg
11%
Total Carbohydrate
37.67g
14%
Dietary Fiber
1.5g
5%
Sugars
4.11g
Protein
6.43g
Vitamin D
-
Calcium
23mg
2%
Iron
2.28mg
13%
Potassium
80mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1.24g
Carbs
37.67g
Prot
6.43g
There are 190 calories in 1 small Bagel with Fruit (Other Than Raisins).
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 72
1 oz 78
1 small 190
100 g 275
1 regular 289
1 large 360

Related types of Bagels:

Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Toasted Bagel with Fruit (Other Than Raisins)
Multigrain Bagel with Raisins
Wheat Bagel with Raisins
English Muffin with Fruit (Other Than Raisins)
Bagel with Raisins
  View More
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