| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
20.23g
7%
Dietary Fiber
-
Sugars
-
Protein
5.33g
Vitamin D
-
Calcium
10mg
1%
Iron
2.57mg
14%
Potassium
922mg
20%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (2%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
0.29g
|
|
Carbs
20.23g
|
|
Prot
5.33g
|
| There are 99 calories in 100 grams of Arrowhead. |
| Calorie Breakdown: 2% fat, 77% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
