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1 cup slices

Apples (Without Skin)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.04g
5%
Dietary Fiber
1.4g
5%
Sugars
11.11g
Protein
0.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.08mg
0%
Potassium
99mg
2%
Vitamin A
2mcg
0%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apples (Without Skin)
 

Nutritional Summary:

Cals
53
Fat
0.14g
Carbs
14.04g
Prot
0.3g
There are 53 calories in 1 cup slices of Apples (Without Skin).
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 53
1 medium (2-3/4" dia) (approx 3 per lb) 61

Related types of Apples:

Red Delicious Apples
Golden Delicious Apples
Honeycrisp Apples
Apples
Fuji Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Apple Dessert Crisp
Apple Cobbler
Apple Fritter
Apples Without Skin (Cooked, Boiled)
Gala Apples
  View More
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