| Food database and calorie counter |
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8 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
| Serving Size |
8 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
130.66g
48%
Dietary Fiber
13.3g
48%
Sugars
103.42g
Protein
2.76g
Vitamin D
-
Calcium
51mg
4%
Iron
0.72mg
4%
Potassium
922mg
20%
Vitamin A
20mcg
2%
Vitamin C
41mg
46%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
492
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Fat
1.33g
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Carbs
130.66g
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Prot
2.76g
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| There are 492 calories in 8 medium Apples (Without Skin). |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
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