| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
77.9g
28%
Dietary Fiber
15.1g
54%
Sugars
-
Protein
12g
Vitamin D
-
Calcium
10mg
1%
Iron
2.66mg
15%
Potassium
301mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
382
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Fat
4.2g
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Carbs
77.9g
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Prot
12g
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| There are 382 calories in 100 grams of Air Popped White Popcorn. |
| Calorie Breakdown: 10% fat, 78% carbs, 12% prot. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
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