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1/2 cup

2% Fat Milk

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
1.534g
8%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.683g
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0g
0%
Sugars
6.17g
Protein
4.03g
Vitamin D
-
Calcium
143mg
11%
Iron
0.04mg
0%
Potassium
183mg
4%
Vitamin A
67mcg
7%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
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Nutritional Summary:

Cals
61
Fat
2.4g
Carbs
5.71g
Prot
4.03g
There are 61 calories in a 1/2 cup of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Whole Milk, Dry)
Milk (Whole Milk)
  View More
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