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Nutrition Facts
Serving Size 1 cup (58 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
46.00g
17%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 24 08:47 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
4g
Carbs
46g
Prot
6g
There are 230 calories in 1 cup (58 g) of General Mills Oatmeal Crisp Cereal - Almond.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

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