Food database and calorie counter

Protein in Onion Rings

Nutritional information for a variety of types and serving sizes of Onion Rings is shown below.

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Popular types of Onion Rings	Prot(g)
Baked or Fried Batter Dipped Onion Rings
1 10 medium rings (2" - 3" dia)	4.06
100 g	6.76
Onion Rings (Breaded and Fried)
1 portion (8-9 onion rings)	3.70
100 g	4.46
Baked or Fried Batter Dipped Onion Rings (from Fresh)
1 10 small rings (1" - 2" dia)	3.24
100 g	6.76

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Popular types of Onion Rings