Food database and calorie counter

Fibre 1

Crunchy Original

Nutrition Facts

Serving Size

1/2 cup (31 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

26.00g

Dietary Fiber

15.0g

54%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Calcium: 10% RDV
Iron: 30% RDV
Niacin: 6% RDV
Vitamin B6: 10% RDV
Folate: 8% RDV
Pantothenate: 6% RDV
Phosphorus: 10% RDV
Magnesium: 20% RDV
Zinc: 10% RDV

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Last updated: 10 Mar 24 11:39 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (4%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

26g

Prot

There are 70 calories in 1/2 cup (31 g) of Fibre 1 Crunchy Original.

Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Related Cereal from Fibre 1:

Strawberry Delights Crumble
Shredded Wheat
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Other types of Cereal:

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Cereal
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