Food database and calorie counter

Eggo

Plus Fibre Blueberry Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 13 09:31 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (28%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

30g

Prot

There are 180 calories in 2 waffles (70 g) of Eggo Plus Fibre Blueberry Waffles.

Calorie Breakdown: 28% fat, 63% carbs, 8% prot.

Related Waffles from Eggo:

Blueberry Waffles
Thick & Fluffy
Chocolate Chip Waffles
Original Waffles
Strawberry Waffles
Plus Wheat Waffles
	View More Eggo Waffles Products

More products from Eggo:

French Toaster Sticks
Blueberry Pancakes
Maple Syrup Cereal
Mini Cinnamon Toast
Buttermilk Pancakes
	View all Eggo Products

Other types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
	View More Waffles Nutritional Info

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