Food database and calorie counter

Eggo

French Toaster Sticks

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

540mg

23%

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Dec 21 08:14 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (25%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

36g

Prot

There are 220 calories in 1 serving (90 g) of Eggo French Toaster Sticks.

Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Breakfast Items from Eggo:

Cinnamon Toast Waffles
Buttermilk Pancakes
Thick & Fluffy
Mini Cinnamon Toast
Maple Syrup Cereal

More products from Eggo:

Blueberry Pancakes
Plus Fibre Blueberry Waffles
Original Waffles
Plus Wheat Waffles
Blueberry Waffles
	View all Eggo Products

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
	View More Breakfast Items Nutritional Info

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