Food database and calorie counter

East Side Mario's

Chicken Parmigiana Sandwich

Nutrition Facts

Serving Size

1 sandwich (379 g)

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1820mg

79%

Total Carbohydrate

81.00g

29%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Feb 14 03:33 PM

Source: FatSecret Platform API

30%

of RDI*

(600 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (18%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

600

Fat

12g

Carbs

81g

Prot

40g

There are 600 calories in 1 sandwich (379 g) of East Side Mario's Chicken Parmigiana Sandwich.

Calorie Breakdown: 18% fat, 55% carbs, 27% prot.

Related Sandwiches from East Side Mario's:

Traditional Burger

Related Chicken from East Side Mario's:

Grilled Chicken Caesar Salad
Linguine Chicken Amatriciana
Chicken & Provolone Panini
Hell's Kitchen Chicken

More products from East Side Mario's:

Ultimate Canadian Calzone
Mozzarella Sticks
Garden Dressing
Roasted Garlic & Tomato Soup
Scallop Carbonara
	View all East Side Mario's Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
	View More Sandwiches Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wendy's 6-Piece Crispy Chicken Nuggets
	Pinty's Southern Style Crispy Chicken Boneless Thighs
	Subway Rotisserie-Style Chicken
	Trader Joe's Kung Pao Chicken
	Wendy's Kids' 4PC Nuggets
	Earls Angry Chicken Lettuce Wraps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.