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Earth's Own

Naked Oat

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 22 09:56 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
20g
Prot
4g
There are 110 calories in 1 cup (250 ml) of Earth's Own Naked Oat.
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

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