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Earth's Own

Oat Nog

Nutrition Facts
Serving Size 1 serving (125 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 21 09:53 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
4g
Carbs
14g
Prot
1g
There are 90 calories in 1 serving (125 ml) of Earth's Own Oat Nog.
Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

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