Food database and calorie counter |
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Flautas au Poulet et au Fromage
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
2 flautas (99 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Nov 12 09:17 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (24%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
230
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Fat
6g
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Carbs
30g
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Prot
13g
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There are 230 calories in 2 flautas (99 g) of Don Miguel Flautas au Poulet et au Fromage. |
Calorie Breakdown: 24% fat, 53% carbs, 23% prot. |
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