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Nutrition Facts
| Serving Size |
1 bagel (75 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 04 Jun 14 06:17 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
1.5g
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Carbs
38g
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Prot
7g
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| There are 190 calories in 1 bagel (75 g) of Dempster's Garden Vegetable Bagel. |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
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