Food database and calorie counter

Dempster's

Multigrain Bread

Nutrition Facts

Serving Size

2 slices (75 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.900g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

34.00g

12%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 23 08:49 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

34g

Prot

There are 200 calories in 2 slices (75 g) of Dempster's Multigrain Bread.

Calorie Breakdown: 18% fat, 67% carbs, 16% prot.

Related Multigrain Bread from Dempster's:

Quinoa Bread
100% Whole Grains Seed Lover's with Chia
Whole Grain Bread
Whole Grain Ancient Grains Bread
Multigrain Baguette
Canadian Century Grains Bread
	View More Dempster's Multigrain Bread Products

Related Bread from Dempster's:

100% Whole Grains Ancient Grains with Quinoa
Small Slice Ancient Grains
Smooth Multigrain Bread
12 Grain Bread
Texas Toast
The Classic Bun
	View More Dempster's Bread Products

Other types of Multigrain Bread:

Toasted Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Multigrain Bread
	View More Multigrain Bread Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
	View More Bread Nutritional Info

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