Food database and calorie counter

Compliments

Potato & Cheddar Cheese Perogies

Nutrition Facts

Serving Size

3 perogies (90 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 21 10:17 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

1.5g

Carbs

30g

Prot

There are 150 calories in 3 perogies (90 g) of Compliments Potato & Cheddar Cheese Perogies.

Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

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