Food database and calorie counter  
Nutrition Facts
Serving Size 6 leaves (85 g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Dec 11 05:05 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0g
Carbs
2g
Prot
1g
There are 10 calories in 6 leaves (85 g) of Compliments Organic Romaine Hearts.
Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Related Lettuce from Compliments:

American Blend
Garden Supreme

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
  View all Compliments Products

Other types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Joey Lettuce Wraps
Compliments American Blend
Dole Chop Chop Salad Kit Ginger Sesame
Fresh Express Sunflower Crisp Chopped Salad
Queen Victoria Spring Mix
Fresh Express Twisted Caesar Chopped Salad Kit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.