Food database and calorie counter

Compliments

Chicken Fried Rice

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

1.000g

Cholesterol

15mg

Sodium

790mg

34%

Total Carbohydrate

56.00g

20%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 14 08:23 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

2.5g

Carbs

56g

Prot

11g

There are 290 calories in 1 tray (255 g) of Compliments Chicken Fried Rice.

Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related Chicken from Compliments:

Extra Lean Oven-Roasted Chicken Breast
Chicken & Vegetable Pies
Fully Cooked Breaded Chicken Nuggets
Chicken Pad Thai
Chicken Tikka Samosas
Chicken Carbonara
	View More Compliments Chicken Products

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
	View More Chicken Nutritional Info

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