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Compliments

Chicken Fried Rice

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
790mg
34%
Total Carbohydrate
56.00g
20%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 14 08:23 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
2.5g
Carbs
56g
Prot
11g
There are 290 calories in 1 tray (255 g) of Compliments Chicken Fried Rice.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Related Chicken from Compliments:

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Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
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