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Chef Frankie

Bagelwich

Nutrition Facts
Serving Size 1 bagel (70 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 24 08:08 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4g
Carbs
39g
Prot
7g
There are 220 calories in 1 bagel (70 g) of Chef Frankie Bagelwich.
Calorie Breakdown: 16% fat, 71% carbs, 13% prot.

Related Bagels from Chef Frankie:

Sesame Bagel

Other types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Onion Bagel
Toasted Bagel
Wheat Bagel
  View More Bagels Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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