Food database and calorie counter

Body Energy Club

Yogurt Parfait

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

188

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

20.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 21 10:54 AM

Source: FatSecret Platform API

of RDI*

(188 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

188

Fat

Carbs

20g

Prot

There are 188 calories in 1 serving of Body Energy Club Yogurt Parfait.

Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

More products from Body Energy Club:

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Mexican Wrap
Skinny Pb & J Smoothie
Chocolate Macaroon Pie
Blueberry Thrill
	View all Body Energy Club Products

Other types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	View More Yogurt Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.