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Ben's

Smart 16

Nutrition Facts
Serving Size 2 slices (67 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 10 02:30 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2g
Carbs
33g
Prot
5g
There are 170 calories in 2 slices (67 g) of Ben's Smart 16.
Calorie Breakdown: 11% fat, 78% carbs, 12% prot.

Related Bread from Ben's:

Enriched White Bread
Smart Bread (White)
Smart 16 White Bread
Whole Wheat Bread
Xtra Soft 100% Whole Wheat Sandwich Bread
Burger Buns

More products from Ben's:

English Muffin
Wheat English Muffin
English Muffins
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Hot Dog Buns
  View all Ben's Products

Other types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
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