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Ben's

English Muffins

Nutrition Facts
Serving Size 1 english muffin (68 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
english mufins
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Last updated: 13 Feb 13 11:06 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
28g
Prot
5g
There are 140 calories in 1 english muffin (68 g) of Ben's English Muffins.
Calorie Breakdown: 6% fat, 79% carbs, 14% prot.

Related English Muffins from Ben's:

English Muffin
Wheat English Muffin

More products from Ben's:

Organic Quinoa & Brown Rice with Sea Salt
Burger Buns
Hamburger Buns
Enriched White Bread
Xtra Soft 100% Whole Wheat Sandwich Bread
  View all Ben's Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info
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