Food database and calorie counter  

Ben's

English Muffins

Nutrition Facts
Serving Size 1 english muffin (68 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
english mufins
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Feb 13 11:06 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
28g
Prot
5g
There are 140 calories in 1 english muffin (68 g) of Ben's English Muffins.
Calorie Breakdown: 6% fat, 79% carbs, 14% prot.

Related English Muffins from Ben's:

English Muffin
Wheat English Muffin

More products from Ben's:

Burger Buns
Hamburger Buns
Enriched White Bread
Xtra Soft 100% Whole Wheat Sandwich Bread
Smart Bread (White)
  View all Ben's Products

Other types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
English Muffin
  View More English Muffins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old Mill Whole Wheat English Muffin (57g)
Ben's English Muffin
Weight Watchers Multigrain Thin Rolls
Dempster's Whole Grain English Muffin
Old Mill Raisin English Muffin
Western Family English Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.