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Ben's

Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (68 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 17 09:05 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
28g
Prot
6g
There are 150 calories in 1 muffin (68 g) of Ben's Wheat English Muffin.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Related English Muffins from Ben's:

English Muffin
English Muffins

More products from Ben's:

Burger Buns
Hamburger Buns
Enriched White Bread
Xtra Soft 100% Whole Wheat Sandwich Bread
Smart Bread (White)
  View all Ben's Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
  View More English Muffins Nutritional Info
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