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Allegro

Fromage

Nutrition Facts
Serving Size 1 portion (30 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 20 08:35 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.5g
Carbs
1g
Prot
10g
There are 70 calories in 1 portion (30 g) of Allegro Fromage.
Calorie Breakdown: 34% fat, 6% carbs, 60% prot.

Related Cottage Cheese from Allegro :

Fromage Blanc Léger

Related Cheese from Allegro :

Jalapeno Cheese
Skimmed Milk Cheese

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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