| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
8.279g
41%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
4.17g
Cholesterol
42mg
14%
Sodium
386mg
17%
Total Carbohydrate
8.77g
3%
Dietary Fiber
1.5g
5%
Sugars
1.65g
Protein
9.15g
Vitamin D
0mcg
1%
Calcium
246mg
19%
Iron
1mg
6%
Potassium
251mg
5%
Vitamin A
114mcg
13%
Vitamin C
28.3mg
31%
Last updated: 08 Apr 11 02:04 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (64%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
195
|
|
Fat
14.23g
|
|
Carbs
8.77g
|
|
Prot
9.15g
|
| There are 195 calories in 1 serving of Cheesy Cauliflower Bake. |
| Calorie Breakdown: 64% fat, 18% carbs, 18% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
