| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
4.518g
23%
Trans Fat
0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.627g
Cholesterol
21mg
7%
Sodium
232mg
10%
Total Carbohydrate
14.59g
5%
Dietary Fiber
1.2g
4%
Sugars
8.72g
Includes 0g Added Sugars
0%
Protein
9.82g
Vitamin D
0mcg
0%
Calcium
145mg
11%
Iron
0.5mg
3%
Potassium
222mg
5%
Vitamin A
133mcg
15%
Vitamin C
6.8mg
8%
Last updated: 29 Oct 23 07:19 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
144
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Fat
6.05g
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Carbs
14.59g
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Prot
9.82g
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| There are 144 calories in 1 serving of Pumpkin Protein Muffins. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
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