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by member: Elliott86

Tuna Lasagne

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
11.78g
15%
Saturated Fat
4.166g
21%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
5.284g
Cholesterol
14mg
5%
Sodium
390mg
17%
Total Carbohydrate
31.97g
12%
Dietary Fiber
2g
7%
Sugars
2.8g
Protein
35.22g
Vitamin D
-
Calcium
572mg
44%
Iron
10.14mg
56%
Potassium
280mg
6%
Vitamin A
552mcg
61%
Vitamin C
157.2mg
175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 14 11:17 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
370
Fat
11.78g
Carbs
31.97g
Prot
35.22g
There are 370 calories in 1 serving of Tuna Lasagne.
Calorie Breakdown: 28% fat, 34% carbs, 38% prot.

Related foods:

Tuna
Tuna Sashimi
Tuna Sushi
Smoked Tuna
Tuna Maki
Tuna Wrap
Canned Tuna
Tuna Salad
Cooked Tuna
Baked or Broiled Tuna
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