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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
13.53g
5%
Dietary Fiber
4.7g
17%
Sugars
5.96g
Protein
3.89g
Vitamin D
-
Calcium
60mg
5%
Iron
1.4mg
8%
Potassium
652mg
14%
Vitamin A
46mcg
5%
Vitamin C
85.2mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Jan 14 10:17 PM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
61
Fat
0.35g
Carbs
13.53g
Prot
3.89g
There are 61 calories in 1 serving of Cauliflower Couscous.
Calorie Breakdown: 4% fat, 74% carbs, 21% prot.

Related foods:

Couscous
Dry Couscous
Couscous (Cooked)
Pickled Cauliflower
Mashed Cauliflower
Cauliflower Tots
Cauliflower Rice
Loaded Cauliflower
Couscous (Fat Added in Cooking)
Creamed Cauliflower
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