Food database and calorie counter  

by member: Aitch11

Homemade Pitas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
4.006g
20%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
43.54g
16%
Dietary Fiber
5.5g
20%
Sugars
3.44g
Protein
9.38g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Oct 22 12:12 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
290
Fat
7.23g
Carbs
43.54g
Prot
9.38g
There are 290 calories in 1 serving of Homemade Pitas.
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Related foods:

Homemade Granola
Cooked Red Salsa (Homemade)
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Homemade or Fountain-Type Milk Shake
Chocolate Homemade or Fountain-Type Milk Shake
Homemade-Style Spaghetti Sauce with Beef or Meat
Spaghetti Sauce with Vegetables (Homemade-Style)
Homemade-Style Spaghetti Sauce with combination of Meats
Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.