Food database and calorie counter

Macro

Organic Smooth Peanut Butter

Nutrition Facts

Serving Size

1 tbsp (20 g)

Amount Per Serving

Calories

128

% Daily Values*

Total Fat

10.20g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Polyunsaturated Fat

3.200g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

3.60g

Dietary Fiber

0.0g

Sugars

1.10g

Protein

5.70g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 13 02:44 AM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (71%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

128

Fat

10.2g

Carbs

3.6g

Prot

5.7g

There are 128 calories in 1 tbsp (20 g) of Macro Organic Smooth Peanut Butter.

Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Other types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
Reduced Fat Peanut Butter
	View More Peanut Butter Nutritional Info

Other types of Spreads:

Margarine
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
	View More Spreads Nutritional Info

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