Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
23.11g
30%
Saturated Fat
9.42g
47%
Trans Fat
0g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.837g
Cholesterol
121mg
40%
Sodium
195mg
8%
Total Carbohydrate
10.11g
4%
Dietary Fiber
4.4g
16%
Sugars
2.61g
Includes 0g Added Sugars
0%
Protein
8.57g
Vitamin D
0mcg
1%
Calcium
129mg
10%
Iron
2.09mg
12%
Potassium
286mg
6%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 03 Aug 21 02:37 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
273
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Fat
23.11g
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Carbs
10.11g
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Prot
8.57g
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There are 273 calories in 1 serving of Almond and Coconut Bread. |
Calorie Breakdown: 74% fat, 14% carbs, 12% prot. |
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