| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
2.999g
15%
Trans Fat
0g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
5.37g
Cholesterol
29mg
10%
Sodium
711mg
31%
Total Carbohydrate
22.18g
8%
Dietary Fiber
8g
29%
Sugars
4.43g
Protein
31.94g
Vitamin D
-
Calcium
53mg
4%
Iron
2.25mg
12%
Potassium
543mg
12%
Vitamin A
169mcg
19%
Vitamin C
32.5mg
36%
Last updated: 08 Feb 10 06:51 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
325
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Fat
13.99g
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Carbs
22.18g
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Prot
31.94g
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| There are 325 calories in 1 serving of Flank Steak Souvlakis. |
| Calorie Breakdown: 37% fat, 26% carbs, 37% prot. |
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